Advantages Of Using Kashmiri Saffron

Posted by Admin on March, 23, 2023

The miracle spice “kesar,” commonly known as saffron, is a staple in every home in Kashmir and is particularly beloved by the locals. This spice is an essential component in Kashmiri cooking. Kheer is seasoned with it, and it is boiled in tea to make a fragrant beverage or used to pulav for flavour.

It Is referred to as “kong posh” in Kashmiri, the most costly and fragile spice in the world. The golden spice is heavily farmed in Pampore, a tiny hamlet in Kashmir.

Few people are aware that Kashmiri saffron is obtained in India, and is also widely utilised in the Arab world. It has a long-standing reputation thanks to Roshan’s Golden Spoon Kashmiri saffron. The Arabic word Zafaran, which means golden, is whence the term saffron derives its name. It was formerly believed to come from the golden pods of the crocus.

Kashmiri Saffron’s Health Advantages

Addresses Insomnia

Insomnia is characterised by difficulty falling or staying asleep. Saffron has the ability to prolong your night-time naps in addition to enhancing sleep.

Improvement In Digestive Health

Because of Kashmiri saffron’s antioxidant properties. Treatment for excessive flatulence brought on by a poor lifestyle is also widely known.

The elimination of premenstrual symptoms Saffron dramatically reduces the symptoms of premenstrual syndrome, including irritability, discomfort, headaches, and mood changes. Also, the smell of saffron is known to lower the stress hormone cortisol.

Tooth Pain Reduction

Did you know that saffron can also help with gum pain? Kashmiri saffron has long been used to relieve pain. In addition, putting some honey and saffron on the painful tooth will help ease agony.

Fantastic For Skin

Your skin might benefit from it and glow more radiantly. Your skin gets a healthy shine with a face mask made of saffron, milk, and sandalwood. In order to get fairer skin, you get benefitted from twice-weekly face massages with saffron-infused water.

Boosts Mood And Memory

It has antidepressant properties in addition to mood-enhancing ones. Dopamine, or the “feel-good” hormone, is increased in the brain by saffron extract, making one happier.

Increases Pregnant Women’s Health

The magical properties of this herb can also benefit expectant mothers. Normal, healthy deliveries are aided by saffron milk. Nonetheless, excessive use among women should be avoided.

Prevents Cancer

Although there is not enough evidence to prove that it prevents cancer, it may assist eradicate cancerous cells without endangering healthy ones. It also encourages the development of white blood cells, which protect the body against infections of various kinds.

Improves Libido

Aphrodisiacs, or chemicals that boost libido, are meals or supplements that are beneficial for both men and women. Roshans Golden Spoon Kashmiri saffron significantly improves erectile dysfunction in men and boosts general happiness in women.


A, B, C, phosphorus, magnesium, folic acid, and other vitamins and minerals are added to Kashmiri saffron. To the hair and skin, all of these offer significant health benefits. In today’s frantic world, dark circles are a very common condition that this spice effectively helps to alleviate.

This entry was posted on March, 23, 2023 at 15 : 35 pm and is filed under Saffron. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response from your own site.

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